Nurture your True Nature at Zoetic’s First Retreat
October 15-20, 2024
Zoetic Eco Retreat will hold its first bespoke 6 day/5 night retreat this year. Bespoke is defined as: specifically made for a particular person. Our program was developed with a particular person in mind, perhaps that person is you. The program will be focused on transformation, a self knowledge college that aims to demonstrate that true freedom comes from regularly sharpening your most useful tool: your mind. Until you have tools and strategies to manage the natural inclinations of the mind, you are not free. Zoetic aims to provide a safe and supportive environment to foster the practice of MBSR techniques and other forms of modern and studied meditation methods, for individuals who are interested in expanding their toolbox, or those who need help choosing their first toolbox.
If you are standing in the doorway of transformation, we are here to support you taking the first step, and beyond.
Your Guide
"That person is also me. I know the practice works because I actively Practice, every day. Sometimes formally, sometimes not, but as much as possible and as much as is necessary. Because for me, it really works. If you also have challenges around anxiety and stress, if you struggle with self love and compassion, co dependency, depression, addiction to screens or substances, if changing your habit patterns and making better choices based on your values and beliefs is of interest to you, then please reach out and reserve your space. These were the challenges I carried with me when I arrived on the doorstep of Transformation. The strategies we encourage on retreat at Zoetic helped me to step through the door, and become my own best friend."
I was able to make significant improvements in my own health and well being through a light hearted, but serious commitment to a mindfulness practice. I would sincerely love to share what I have learned over 20 years with others who may struggle with similar challenges.
Integrating Science and Exploring Mindfulness
Through the use of breathing exersizes, solo and group self discovery sessions, art games and experiments, MBSR and other mindfulness techniques (which draw on ancient teachings that have now been studied and verified by such well established institutions as Yale, Harvard, Brown and the Mayo Clinic to name a few), Zoetic’s PRACTICE program embodies a holistic approach to wellness and personal development.
By leveraging strategies recently studied and verified by renowned hospitals and universities for awareness practice, Zoetic’s PRACTICE program, when adopted into a home routine, supported by your own values and beliefs, has the possibility of being, quite simply, life-changing. It’s simple, but not always easy. We are here to facilitate your self-discovery at Zoetic Eco Retreat, the place and program that was created bespoke, perhaps for you.
Building upon this foundation, the PRACTICE program is designed to foster a deeper connection with oneself and the world around you. Our exercises encourage participants to engage fully with the present moment, cultivating a sense of peace and clarity that extends beyond the retreat experience. Participants are guided to explore mindfulness in action. Each element of the program is carefully selected to enhance overall well-being.
In addition to the core mindfulness practices, the retreat offers custom movement programs and community support, creating a nurturing space for individuals to share insights and experiences. This communal aspect ensures that participants not only learn from the facilitators but also from each other, enriching the journey towards self-awareness and inner harmony.
At Zoetic Eco Retreat, we understand that the path to personal transformation is unique for each individual. That’s why our PRACTICE program is adaptable, allowing for personalization according to individual needs and preferences. Whether you are seeking to reduce stress, enhance creativity, or simply find balance in a fast-paced world, Zoetic offers a sanctuary for renewal and growth
You are Sincerely Invited,
To participate in every opportunity, practice, excursion, game and event we have carefully curated for your comfort and growth, but Everything is always optional. This is your time to explore, knowing that the team of facilitators, educators and guides at Zoetic are standing by with flashlights to point the way out if you need that, or rather to point the way in.
PRACTICE at Zoetic
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